An inversion table is the latest medical device that’s making strong waves for helping many people deal with back pain or other symptoms of chronic back problems. When you first look at a best inversion table, it would be hard for one to guess what it is used for unless someone made the right revelations to you.
Before we get to answering the question do inversion tables work, or finding ideal exercises for lower back, let’s consider what exactly a back inversion table is.
What is an Inversion Table?
With computer and digital devices now intertwined with our daily life, certain issues like eye side problems and chronic back pains now plague millions of us on a daily basis. Also, back pain might occur from even a simple car accident or regular exercise injury.
Inversion tables for back pain are sometimes called back stretcher tables, and most are designed to help relief the symptoms of chronic back pain. The best back stretcher table will turn your body while you’re hanging upside down.
By allowing your body to turn at various angles, an inversion table will help decompress the spine, thus leading to a better space between the vertebrae. Simply by doing this action, the pressure present on the discs between the vertebrae are substantially reduced
While inversion table for back pain is the most touted benefit, most users of the medical device will also experience better blood circulation all over the body.
If you’re lucky to get your hands on a good inversion table, not only will it allow you to eliminate back pains, other health benefits can be attributed to using the device. After exploring the inversion table benefits, we take a closer look at the features you want in the best inversion table you purchase.
Towards the end of this article, we finally answer the question what is the best inversion table, by reviewing some of the well-established brands with excellent feedbacks from existing customers.
What Are the Benefits of Using an Inversion Table?
We all know that an inversion table can be used to ease back pain, but there are many known health benefits one can get from using one. After careful research, here are some of the benefits one can get from using a well-designed inversion table.
Will Help With Increased Blood Flow
Those that are proficient in yoga are aware that certain posture can help increase better blood flow. By using an inversion table, you can attain many of the postures known to increase better blood circulation. It is only with timely and proper blood flow to vital organs will they start to function optimally.
You Can Use One to Maintain Good Joint Health
Another inversion table benefits are the ability to help improve your joint health. Most health experts would agree that the power of the best inversion table for the money can help alleviate or decrease the pressure on the vital joints.
It is only with less pressure on your knee, hips, and ankle joints can you become more relaxed. It is the right product one can use to redistribute the stress on those vital joints for overall better health.
Use One to Maintain Proper Posture
I have no doubt that an inversion table has the power to align your spine, by restoring the positions of the discs to their rightful place. Before you let any doctor cut up your back due to pain, you owe it to yourself to try a well-designed inversion table to help relief chronic back pain or posture problems.
It is one of the most reliable tools for relieving back stress on a timely basis. Not only is it cheaper than going for back pain surgery, but regular use can make your discomfort disappear permanently.
It Can be Used for Good Workouts
With your own inversion table, you’ll be able to do many different workouts for overall body health. You can perform many squats using a good brand of an inversion table, which ultimately leads to reduced stress and weight loss.
Won’t you know it, it is also an excellent fitness tool for conducting Abs workouts. Not only will regular use help you build stronger muscles, the different angles one can stimulate will apply appropriate pressure to the abdomen, which can lead to faster fat burning.
Inversion Table Can Enable Greater Flexibility & Increased Focus
Would you benefit from using an inversion table even if you suffer from no back pain? Definitely yes, due to its ability to increase the flexibility of your body. Based on analysis of the thousands of feedbacks from current users of some of the best inversion table brands, regular use increases your concentration power. As you know, better focus leads to better goal setting which ultimately ensures a greater quality of life.
Hope the few listed benefits one can derive from using inversion tables got you convinced to at least consider getting a good brand. Now let us examine some of the top rated inversion tables one can find for sale on Amazon and other viable websites.
What is the Best Inversion Table?
With so many inversion tables to choose from in the marketplace, getting your hands on a good brand cannot be left to a game of chance. We took some time at atcemsce.org, to research and find reliable brands with clear superior performance metrics.
To bring this Inversion Table Reviews, we consulted the leading fitness and medical journals with good and negative stuff to say about each product. Lastly, we looked carefully at the existing customer feedbacks to bring you the best inversion table for the money.
Feel free to select from the brands presented below:
Ironman Inversion Tables
When you look at the leading websites for inversion table sales, one company dominates with so many vital models. It makes sense to bring you the fastest selling models from Ironman Inversion Tables collection. The two models we’re going to review from this great company are; Ironman gravity 4000 and Ironman 1000 inversion table.
Ironman Gravity 4000 Inversion Table Review
Among all the Ironman inversion tables for sale, the model gravity 4000 stands out for so many reasons. You can use this model to correct any back pain issues you might be experiencing.
The design is solid, and you can use one within minutes to eliminate your chronic back symptoms. It has the ability to deliver other health benefits as you’ll see from this Ironman 4000 inversion table review.
Notable Features of the Ironman 4000
Durable Strong Body – Ironman gravity 4000 inversion table is made from durable tubular steel frame. The wider body design can support up user weight up to 350 pounds.
Great Ankle Locking System – An inversion table is as good as the stability it offers when the user is turned upside down. The ankle system is not only adjustable, for the unique design is patented and can be palm activated. It has well cushioned molded ankles that are capable of holding them securely and comfortably. It is able to support height adjustment up to 6 feet 6 inches.
Most Comfortable Backrest – the backrest design is made from materials that are both soft and comfortable. It is so good; most new users lay on it for hours at a time.
The Great Finishing will be enduring and Lasting – Ironman 4000 inversion table backrest is finished with cool looking memory foam vinyl with double stitching. To make it last for a very long time, it is all coated with the best resistant powder.
The Pillow is Removable – Ironman gravity 4000 inversion has a uniquely designed lumbar that can provide needed lower back support. You also have the option of removing it or leaving it in place.
Foldable Design – Storing this best inversion table from Ironman is as easy as can be, due to the foldable design.
It Has Floor Stabilizer – Ironman inversion table 4000 is embedded with a non-skid floor stabilizer. This is the key features that guarantee the device will remain standing, while the table is being inverted.
Vertical Inverting Position up to 180 Degree – Inversion table Ironman gravity 4000 is able to invert up to 180 degrees, as the foam covered padding keeps you comfortable.
From this Ironman 4000 inversion table review, we can tell that the product is simple to assemble and the foldable design makes storage a cinch. Not only will constant use help to reduce or eliminate your chronic back pain, the improved blood circulation stimulated will improve your overall health for the better.
Ironman 1000 Inversion Table Reviews
Ironman gravity 1000 inversion table is almost as similar to the gravity 4000 model, except for some missing key features which we will closely examine at the end of this review.
This Ironman inversion table has all the features needed to help reduce back stress while also improving blood circulation.
Features that can be found in the Ironman 1000
Ironman gravity inversion table model 1000 has durable and well-instituted steel frame. To make it last a long time, a tough nylon is included which also comes with a powder finish.
Ironman 1000 inversion table is guaranteed to remain standing during your inverting session due to the presence of non-skid floor stabilizers made out of tough rubber.
Ironman gravity 1000 is able to invert up to 180 degrees, which means you’ll feel the effects of every session in less back pain and better blood circulation.
This Ironman back inversion table has one of the best ergonomically molded ankle cushions, and can support up to 300 pounds in user weight.
Differences between the Ironman 1000 Versus Ironman 4000 inversion table
Every feature in the Ironman 4000 is also present in the 1000 gravity model except for the missing items. The Ironman 1000 comes with no lumbar support, and it can only support user weight up to 300 pounds.
The product weighs about 46 pounds as compared to the Ironman 4000 that weighs 75 pounds. Lets not forget you can buy the Ironman gravity 1000 inversion table for about 25 percent less than the Ironman 4000.
After this Ironman inversion table reviews, the fitness equipment from this company are built for endurance, speed, strength, stamina, and performance. With so many products under its belt, the different inversion tables made by Ironman simply dominate when you look at the online sales data.
Body Champ IT8070 Inversion Therapy Table Reviews
Body champ it8070 inversion therapy table is able to fight the forces of gravity in the most positive ways to give you relief from chronic back pain. It is a good tool to use to decompress and elongate the spine.
This body champ inversion table has the ability to elevate the pressures against the ligaments in the spinal cord and nerve roots. All the negative effects of gravity can be reversed using inversion therapy.
Spending just ten minutes on your body champ it8070, you’re bound to be blessed with better circulation and posture. It will also help relief stress, muscle aches and back pain.
The foldable design of the body power inversion table makes it easier to put it away after each use. Why spend thousands of dollars on back surgery, when you can use the champ inversion table in your own home to get the comfort you need and deserve.
It has pull-pin adjustment mechanisms one can use to instantly adjust the device at any stage of your session. With this inversion tool, you can go from fully straight or full inverted. You can use it to position your head towards the floor and your feet pointing upwards.
Not only does the body champ it8070 inversion table come with simple ankle adjustment settings, the ankles have foam rollers to make using it more easy to use and comfortable.
The back cushion is made from high-density foam, which enables a much more comfortable use of the device.
Do not be concerned about safety, as it is one of the best inversion tables with durable handrails for more comfortable inverting.
Another safety feature is the lock, which is designed to keep the device stationary when not in use.
The it8070 body inversion table can accommodate up to 250 pounds in user weight.
Teeter EP-560 Ltd Inversion Table Reviews
Teeter EP-560 Ltd inversion table is popularly also known as Teeter hangs up. This best inversion table is one of the expensive brands with additional features which can be used to cure back pain. The teeter EP-560 is a huge success when you look at the sales data and customer feedbacks.
You can use the teeter inversion table to decrease the negative pressures on your backbone. You’re able to engage different positions and angles to correct the negative effects of gravity. You’ll find that as you engage the different angles, your back pain will be diminished substantially.
One of the better aspects of using this table judging from the hundreds of feedbacks from existing customers is that it can help you experience faster results.
Not only will it help you maintain better muscle health, the acupressure nodes will help it deliver better results faster than other top rated brands.
It has an efficient lock system one can use to position the table in place while it is not in use.
Best of all, teeter EP-560 inversion table is delivered with a DVD guidance, which you can use to quickly assemble and use the device in the most effective ways.
Teeter EP-560 inversion table comes with a full 5-year warranty. Is the teeters inversion table better than the other brands reviewed above? Probably not completely! It does have some additional features but is it worth the additional asking price.
If you can afford it consider getting the teeter hang up EP 560, but consider getting any of the Ironman models if you’re short of funds. Any of the reviewed brands will deliver excellent back pain relief faster than you know it.