It amazes me when I visit homes of some of my good friends how little houseplants there are inside the living quarters. Good indoor plants are able to take the carbon monoxide that we breathe out and turn them into very good oxygen.
Why spend thousands of dollars on some perceived valuable painting with no health value, when you can enhance your functional decorations with some carefully placed house plants within your living space.
Not only can an indoor plant purify the air, it is also one of the best natural products one can use to brighten any room. Just like you experience reduced stress levels when out in nature, the indoor plants you deploy into your living room or bedroom will help you relief tension in a good non-medicinal way.
After many years of owning dozens of houseplants, I can assure you that they’re more than just pure greenery. Even the smallest plants you can put indoors can help your mind, body, and home, in more ways than you can imagine. A few greenery shrub plants within your home will definitely enhance the overall quality of your life.
Health Benefits of Indoor Plants
While one of the most popular health benefits of houseplants is the ability they have to filter out deadly toxins from the air you breathe, there are many others that can generate healthy living conditions. Even our space agency (NASA) knows full well the power of best houseplants to clean air.
Allows you to Breathe Easier
I am always amazed at the design of the human body, for we breathe in oxygen and release a deadly gas called carbon monoxide. Houseplants through the process of photosynthesis are able to take all that deadly gas and turn them into pure fresh oxygen.
This natural process is one of the main reasons I am convinced that plants and humans are supposed to co-exist equally. For if we destroy trees and plants, we humans will be eventually destroyed. So if you want to increase the oxygen levels in your indoor living quarters, get your hands on a few house plants that like growing indoors, and start enjoying the benefits.
When I added two indoor plants to my bedroom, I experienced a high quality of rest like never before. The bedroom air smelled cleaner and most of the coughing and sneezing that used to occur to me simply vanished.
If you can allow just a few best plants to grow indoors, the air within your living space will be cleaner and healthier, which means some of those toxins found in the air you breathe will not be present to bother you anymore.
Best Way to Increase the Humidity of a Room
Another natural process that occurs is the ability of indoor plant organisms to release more moisture vapor into your living space. Most indoor plants are able to release over 95% of the water they consume.
If your bedroom or living room is stuffy and feel arid, place a few indoor plants and witness how fast the humidity in those living quarters increases. A well-humidified room will help keep all those nasty respiratory illnesses at bay.
Through that natural process of humidity creation, some of your health woes like sore throats, dry coughs, dry skin, etc. will simply dissipate.
It Can Induce Faster Recovery from Ailments
Many studies have shown that adding indoor plants to a patient’s room can speed up the recovery time, especially for surgery patients. It was also proven that patients experienced lower blood pressure and heart rates.
Good Way to Increase Productivity
It is true that by adding a few indoor plants in any office the productivity level will go up. Humans produce more when the stress levels are low. To try it out, simply place a few plants that can grow indoors into your office space and watch as the mood of your office staff changes for the better.
Since the indoor office plants will help reduce sore throats, flu-like symptoms due to carcinogens in the air, colds, headaches, etc. your workers will be happy to work longer hours with enhanced concentration.
Best Plants for Indoors
There are thousands of plant species, but only a few are suitable to grow indoors. Most houseplants that I have owned all came with unique needs. Some will require unique lighting conditions, specific temperature settings, and other nutritional needs.
From my experience, lighting is probably the biggest needs for your indoor plant. Based on the type of houseplant, you’ll have to create the ideal condition for it to thrive and grow bigger, which ultimately leads to the faster elimination of the toxins in the air you breathe indoors.
1 – Hirt’s Victorian Parlor Palm
One of the best plants you can grow indoors is from the Chamaedorea family of plants. The Victorian Parlor Palm will thrive under low light, and some have reported that it is able to take “abuse” more than any other species of houseplants.
This indoor palm plant will flower even at a younger age. It is capable of growing up to five feet tall. This house plant is very hard to kill and requires very little maintenance.
2 – Jmbamboo Peace Lily Plant – Spathyphyllium
The Spathyphyllium is a great houseplant and will grow robust even in low light conditions. The Peace Lily Plant is capable of blooming all year round. It will thrive if you keep the plant evenly moist.
The leaves are pretty to look at. It is good at removing the carcinogens found in the atmosphere in your living space.
3 – Hindu Indian Rope Plant – Hoya
The Hindu Indian Rope Plant is pretty and will add a splendid functionality to any room it is added to. It is only good to water the plant when it is dry. Not only is this indoor plant easy to grow, the Hindu Indian Rope Plant can grow up to 8 feet in height.
4 – Fern Leaf Plumosus Asparagus Fern
Another good house plant is called the Fern leaf Plumosus. It can be grown both indoors and outdoors. It is a fern plant, and quite easy to grow. It is better to water the plant thoroughly once dry and requires indirect light that is on the bright side.