A friend recently asked me, what is turmeric used for? Been a curious guy with an amazing appetite for helpful health related news I compiled a list of the known turmeric Curcumin benefits and found high-quality top rated supplements made using this ingredient.
Brief Description of Organic Curcumin Powder
Turmeric powder is derived from the root of the Curcuma longa plant. Based on tradition, in India, they used to call it the Indian Saffron due to its deep yellow slightly orange looking color.
The root of this medicinal plant has a tough brown skin with a deep orange flesh. It widely regarded as a great herb with medicinal properties plus interesting aroma and taste.
The original organic turmeric powder has a peppery flavor. It is the most active ingredient in your popular curry powder.
In the Chinese and Indian folk medicinal systems, turmeric is highly respected as a powerful anti-inflammatory substance.
Apart from the healing qualities of turmeric, people have used it for centuries as a condiment and textile dye.
Health Benefits of Turmeric
This natural substance might be one of the leading nutritional supplements in existence. There are many studies from health-related organizations that have shown turmeric is beneficial for your brain and body.
Some of the known health benefits of turmeric are:
1 – The bioactive compounds present in turmeric have medicinal properties. This is the key spice used in making curry and it is the main ingredient responsible for its yellow color.
The main substance that gives turmeric its antioxidant and anti-inflammatory power is called Curcumin. Curcumin can be found in turmeric extracts, and most of the Turmeric supplements will list the percentage of this powerful compound because of the many health benefits it confers.
2 – Turmeric can help one tame the symptoms of heartburn and upset stomach. Recent studies have shown that supplements using the turmeric plant extract can help one curb indigestion and heartburn symptoms.
Within turmeric are medicinal properties that can fight inflammation. You can read more about turmeric – here.
3 – That powerful compound found in turmeric can help one ward off heart attacks. Curcumin helps to lower the chances of a heart attack from occurring in the first place.
4 – The unique and medicinal properties found in turmeric can delay the onset of type 2 diabetes.
Other turmeric benefits:
Studies are still been conducted to confirm the promising result of turmeric benefits when it comes to fighting cancer.
Researchers are still trying to prove that the powerful compound found in turmeric can protect key brain muscles.
Ongoing studies show promising result about the medicinal properties present in turmeric in helping one control joint pain.
Words of Caution Before You Buy Turmeric Supplements
Even the best turmeric supplements will not do you any good if you do not make some lifestyle changes.
You cannot keep polluting your body and expect the supplement to do all the work for you.
A turmeric supplement can benefit you in so many different ways, but some of your bad habits need to change if you want the results to be permanent.
It is like smoking and drinking too much and then expecting a supplement to correct the health woes coming your way.
So in a nutshell, if you intend to make meaningful lifestyle changes to benefit your health, some of the turmeric supplements reviewed below will improve your health.
On the other hand, if you’re too set in your ways and determined to continue with poor dieting and lack of exercising, you should save your money for even the most powerful turmeric supplement will not be enough to compete with your habits.
It is like trying to lose weight by just popping the latest diet pills. Now you know why most people that lose weight gain most of it back due to lack of lifestyle changes.
Having said all that, it is our wish that all our readers remain healthy. If you adopt more positive and healthier lifestyle choices, the turmeric supplements reviewed below will deliver potent results.
Turmeric Supplement Evaluation
Most the health benefits can be attributed to the medicinal properties found in this powerful natural product. The Turmeric supplement brands that delivered the most value are:
1 – Dr. Danielle Turmeric
This organic turmeric supplement is one of the most popular brands online, and it is manufactured by a leading biochemist and licensed naturopathic physician called Doctor Danielle.
Doctor Danielle turmeric includes the active ingredient Bioperine, which helps to increase the effectiveness of the Curcumin present in the formulation.
The ingredients used in this product are sourced from natural organic sources. Most of all, this Turmeric Curcumin supplement by Dr. Danielle is manufactured in a GMP certified facility, right here in the USA!
2 – Eden Pond Turmeric Curcumin
Eden Pond Turmeric Curcumin is another highly regarded brand that can be purchased online. From the info we saw on the manufacturer’s website, this supplement contains about 500mg of the active substance found in turmeric in each capsule.
You’re required to take two capsules daily to get all the benefits attributed to turmeric Curcumin. Eden Pond tTurmericis free of fillers, binders or artificial ingredients. This supplement is made using only naturally sourced ingredients.This brand was created by biochemists and manufactured right here in America in a GMP-certified facility.
This supplement is made using only naturally sourced ingredients.This brand was created by biochemists and manufactured right here in America in a GMP-certified facility.
3 – Potent Organics Turmeric Curcumin Supplement
This is another potent turmeric supplement brand. It is manufactured in the USA under the supervision of the strictest laws of the Good manufacturing practice (GMP).
Potent Organics Turmeric Curcumin supplement has the appropriate name and contains the needed properties for joint pain and inflammation relief.
The manufacturer claims it is one of the highest quality turmeric supplements one can buy online. It is true that the quality of the Turmeric Curcumin Supplements made in America is higher, which makes this brand worthy of your consideration.
4 – VitaBreeze Turmeric Curcumin C3 Complex with Bioperine
VitaBreeze is another big player in the turmeric supplements market. VitaBreeze Turmeric Curcumin includes Bioperine, it is an extract derived from the black pepper fruit, which is grown primarily in the nutrient rich soil of southern India.
The unique formulation of this Curcumin C3 Complex makes it easier to absorb. This turmeric capsules from VitaBreeze contains no genetically modified organisms.
This turmeric supplement is free of stearates (which are salts and esters of stearic acid). It is also free of fillers, preservatives, binders or artificial ingredients. You’ll find no gluten, egg, soy, shellfish, wheat, corn, milk or peanuts in its ingredients list.
You can buy your own VitaBreeze Turmeric in an 180 vegetarian capsules container, which will last you about 6-months based on the usage instructions. The manufacturer provides a lifetime guarantee with your purchase.
5 – Swanson Premium Turmeric 720 Mg
Swanson is so established in the supplements industry just like Apple computer is well known in the smartphones market.
This brand contains powerful antioxidants called curcuminoids, which provides real protection for your digestive system.
Swanson Premium Turmeric is the ideal natural tonic for your liver and gastrointestinal systems.
6 – Organic India Turmeric
Organic India Turmeric is another highly regarded and fast growing supplement in this niche market.
It is specially formulated to promote radiant skin. It is manufactured from completely gluten free ingredients.
The phytonutrients found in this turmeric supplement can help limit the damages that can be caused by free radicals.
The included organic ginger gives this turmeric brand the power to enhance your internal liver and blood functions.
Apart from all the turmeric health benefits derived from Organic India Turmeric, prolonged use will contribute to healthy joints and radiant supple skin.
7 – New Chapter Turmeric Force, 60 Softgels
The company called New Chapter is a major player in this niche market. The soft gel capsules are easier to swallow due to the special coating.
New Chapter Turmeric force is formulated to help promote better cardio and liver health. It contains no harsh solvents or chemicals, according to the manufacturer.
This brand is 100% vegetarian and will deliver a potent amount of the medicinal compounds found in the turmeric Curcuma longa plant.
8 – Nutrigold Turmeric Curcumin Gold
The name for this supplement is most appropriate. Nutrigold Turmeric contains the right amount of Curcumin and Bioperine.
The included Bioperine gives it the needed power for better bio-availability and absorption.
Each of the Nutrigold Turmeric supplements includes powerful antioxidants and anti-inflammatory properties for better overall body health.
9 – Nutrivive Turmeric Curcumin with Bioperine
There are dozens of turmeric supplements and we could not bring you all of them, but this one deserves to be on the list of the top rated turmeric supplements.
Nutrivive Turmeric Curcumin includes the powerful ingredient Bioperine, which helps to promote superior absorption and bio-availability.
This turmeric supplement from Nutrivive will help keep the symptoms of your back pain, arthritis, and joint inflammation in check.
To ensure the strictest and highest quality of this brand, it is manufactured in a GMP facility right here in America.
10 – Divine Bounty Turmeric Curcumin C3
Divine Bounty Turmeric also includes Bioperine, which is a superb black pepper extract that helps with superior bio-availability and faster absorption.
The manufacturer claims that only the finest and highest quality ingredients are used to make this turmeric supplement.
Divine Bounty Turmeric Curcumin C3 is free of genetically modified organisms (GMOs). It is also free of binders, fillers, artificial ingredients, stearates or preservatives.
Furthermore, the ingredients list for this best turmeric supplement is free of shellfish, milk, egg, soy, peanuts, and wheat.
To ensure the presence of all the known TurmericCurcumin benefits, this brand is made in the USA in a GMP certified facility.