With the fast paced modern life, it is sometimes difficult to get all the right nutrition for your body at the most appropriate time, thus the need to take supplements.
Before we dive into the true meaning of astaxanthin, you should know that a good astaxanthin supplement would not do you any good if you constantly engage in toxic lifestyle behaviors.
While supplements can correct some of the health-related consequences of your bad habits, seldom do the effects last, unless you make meaningful changes to what you eat and drink on a daily basis.
What is Astaxanthin?
In simple terms, this is a naturally occurring carotenoid pigment that is filled with powerful antioxidants and usually found in abundance in specific animals and marine plants.
This natural substance is prized by supplement manufacturers as it is not known to cause any harmful oxidation.
It is during the microalgae Haematococcus Pluvialis fermentation process that this natural antioxidant carotenoid is formed.
Recent studies have confirmed the link between good skin health and astaxanthin. This naturally occurring substance is also good for your eyes and boosting your immune health.
Known Benefits of Astaxanthin
Most people want to know about the benefits that can be derived from supplements containing the active ingredient astaxanthin; well, here they are:
It Can Enhance Joint Health
The powerful anti-inflammatory properties found in astaxanthin can serve your joints well, without any side effects commonly associated with other popular prescription analgesics.
It Can Help With Skin Health
The argument about the benefits provided by Astaxanthin as far as skin health is concerned is still being debated, but from all the studies it is obvious it can help protect the skin from the UV rays of the sun.
Some have also speculated that this natural substance can help reduce wrinkles while also increasing the moisture levels, but conclusive evidence is yet to be published.
The astaxanthin that is derived from salmon is thought to contain properties that can give one increased strength. This substance has also been linked to better immune health.
Astaxanthin enhances your cardiovascular health, just as it protects your nervous system and key cells from oxidative damage.
Other benefits attributed to astaxanthin includes better brain functions and the containment and faster elimination of free radicals before they can cause lasting damage.
Natural Sources of Astaxanthin
The highest natural concentration of this substance can be found in wild Pacific sockeye salmon. It is also present in large quantities in red trout, algae, shrimp, krill, lobster, and crab.
Who Makes the Best Astaxanthin?
Vitamins supplements are plentiful in the marketplace, so are the ones made with the active ingredient astaxanthin.
Since this industry is loosely regulated by the FDA, some of the wild claims of manufacturer’s should be viewed as self-promotion.
Having said that, we did find a few astaxanthin supplements with well-established performance metrics.
Best Astaxanthin Brands
1 – Nutrex Hawaii BioAstin Hawaiian Astaxanthin
One of the top products is from a company called Nutrex Hawaii BioAstin. The Hawaiian astaxanthin made by this company is known to offer protection against free radical damage and will enhance your cellular health.
Each serving contains 4mg astaxanthin, which is more than enough to support your overall health.
It includes antioxidants and fully sourced in the state of Hawaii in a biosecure zone regulated by the Federal Food and Drug Administration.
2 – Sports Research Astaxanthin with Organic Coconut Oil
Another powerful astaxanthin brand is from a company called Sports Research. It is quite unique in that it also contains organic coconut oil.
This astaxanthin supplement contains no fillers or synthetic ingredients. Not only is it free of gluten, you’ll also find no genetically modified organisms in its ingredients list.
It is formulated to fight off the ravaging free radicals and will help the outer layers of the membrane function optimally.
3 – Jarrow Formulas Astaxanthin
The astaxanthin supplement from a company called Jarrow is another durable brand worthy of mention. It has the right ingredients to help protect your skin from any sun exposure.
It contains anti-inflammatory properties and will enhance your joint and eye health.
Jarrow Formulas astaxanthin is free of wheat, shellfish, dairy products, egg, peanuts or tree nuts, and soybean ingredients.