3 Easy Healthy Dinner Recipes You Can Make With Ground Beef and Pasta

If you have a large household or just by yourself, eating out becomes an expensive proposition. Not only that, home cooked meal is healthier and more nutritious. I have selected three easy to prepare dinner recipes passed on down from my grand-mother.

One of them is made with beef, while the other two comprises of two delicious pasta dishes. The needed ingredients can easily be sourced from your local supermarket, and the preparation time for each recipe is not long at all.

Fast and Easy Healthy Dinner Recipes with Ground Beef

When you heard of ground beef, what comes in your mind? Calories right? Ground beef is indeed a very versatile food that is why it’s perfect to serve for dinner. But did you know that ground beef is actually healthy?

It is rich in vitamin b12, protein and iron. If you want to serve a healthy dish for dinner, try this easy healthy dinner recipes with ground beef for your whole family to enjoy.

For the first easy, healthy dinner recipe with ground beef, you will need the following ingredients:

1.3 kilo ground round
1.3 kilo ground turkey breast
1 can condensed French onion soup
2 tbsp dry sherry or Madeira wine
24 ounce water
6 ounces dry breadcrumbs
3 tbsp tomato paste
¼ tsp freshly ground black pepper
2 egg whites (large)
½ tbsp Worcestershire sauce
5 tbsp oil
1 tbsp butter

How to prepare:

1 – Combine the meat, breadcrumbs and eggs.

2 – Separate six equal part of the meat mixture and form them into half-inch thick patty.

3 – Get a large non-stick skillet, heat oil to medium-high heat and add butter. Once melted, add the patties. Make sure they are not crowded. Cook for six minutes or until patties turned brown.

4 – Remove from the pan and drain excess oil using a paper towel. Keep warm.

5 – Pour in the rest of the ingredients including water and stir.

6 – Once boiled, add the patties and reduce heat. Cover the skillet and simmer it for 8 to 10 minutes.

7 – Uncover and let it cook for additional 10 minutes or until wine mixture is reduced to the right consistency.

Your easy, healthy dinner recipe with ground beef is best served when hot. This is recipe is called Salisbury steak, good for 6 servings. It is best paired with baked vegetables like carrots, potatoes, and broccoli.

This simple, easy, healthy dinner recipe with ground beef is packed with nutrients. Eating meat doesn’t make you fat as long as you eat in moderation and exercise regularly.

You can also serve easy, healthy dinner recipes with ground beef during special occasions like birthday, thanksgiving, or a simple dinner at home with friends.

Another easy, healthy dinner recipe with ground beef that you can make are Beefy lasagna, beef and beans pita wrap, meatballs spaghetti, and a lot more. You can search for these recipes online.

Remember that every meal is served fresh and with love. With this easy, healthy dinner recipes with ground beef, your dinner will always be divine!

Easy Healthy Pasta Recipes for Dinner – 30-Minute Meal for the Family

Tired of your usual dinner? No need to worry as these easy healthy pasta recipes for dinner is very delicious and time efficient that you could cook in less than an hour and hassle free! To start eating healthy, serve your family with these two 30-minute easy healthy pasta recipes for dinner.

Easy healthy pasta recipes for dinner #1 – Whole Wheat Penne Pasta with Tuna and Broccoli

The estimated cooking time for this recipe is 25-30 minutes and is good for a family of four. To start, you’re going to need the following ingredients:

Whole wheat penne pasta (340 grams)
1 large broccoli (cut into florets)
1 can of tuna (you can go for fresh cut tuna if you want)
Half cup chopped fresh basil leaves (loosely packed)
16 ounce grape tomatoes (cut in half)
4 tablespoon Pecorino Romano Cheese (freshly grated)

Procedure:

1 – Pour water on a large pot, add a pinch of salt and bring to boil. Add pasta and cook according to label. Add the broccoli 3 minutes of the remaining cooking time. Reserve half cup of water and drain.

2 – Cook tuna in a nonstick skillet. Add the tomatoes and stir occasionally. Season it with salt and pepper.

3 – Toss the pasta, broccoli, and pour half cup of cooking water into the tuna mixture, and stir. Add water if needed. Remove from the heat and toss in fresh basil and cheese.

This easy healthy pasta recipe for dinner is now ready to serve. This easy healthy pasta recipe for dinner helps lower cholesterol, and very rich in antioxidants. The next recipe is an Italian recipe that is very easy to cook, full of flavors and simply delicious.

Easy healthy pasta recipes for dinner #2 – Italian pasta and Veggie Salad

Ingredients:

16 ounce bow tie pasta
2 cups cherry tomato (cut into half)
½ green bell pepper (diced)
2/3 cup kalamata olives (pitted)
1 cup balsamic vinaigrette dressing
1 can sliced mushroom (drained)
½ tsp. ground black pepper (fresh)
½ tsp. salt
1 tbsp. sugar
½ cup mayonnaise
Parmesan cheese (grated)

Procedure:

1 – Pour water on a large pot, add a pinch of salt and bring to boil. Add pasta and cook according to label.

2 – Whisk together the mayonnaise, sugar, and balsamic vinaigrette in a small bowl.

3 – Drain the pasta and put it on a serving bowl.

4 – Add the remaining ingredients to the pasta as well as the dressing and mix it all together.

5 – Top it with cheese and serve.

And there you have it, two easy and healthy pasta recipes for dinner that your family will surely love. If you’re a mother and you don’t know what else you could serve to your family, these easy healthy pasta recipes for dinner are the answer!