If you find yourself tired or just feeling sluggish, you might want to consider the many benefits that can be derived from drinking the detox tea from Yogi. I have read some of the accolades attributed to this tea brand, but I can assure you that it will not help you get rid of a pot belly.
Can the Yogi Brand detox tea help one lose weight faster? Read on to discover my personal conclusions. Before we get to the many yogi detox tea benefits or potential side effects, a brief historical analysis of how this company came into existence is appropriate.
Yogi Tea Brief History
Yogi tea traces its root back to 1969 when a group of students attending classes conducted by Yogi Bhajan fell in love with the type of tea that was served to all that attended.
The spiritual yogi passed on to the aspiring students the many benefits one can derive from holistic living. He also shared with his student’s ancient tea recipes that could help get rid of toxins from the body.
It was not only 1984 that the tea brewing lessons from the yogi led a group of the now older students to form the Yogi Tea Company.
The fast growth of this tea company is nothing short of extraordinary, for they now make dozens of different teas, including the one that is the subject of this review.
Yogi tea products can now be found in most supermarkets and natural food stores all over the United States of America and Canada. The yogi detox tea brand is also making significant inroads among European and Japanese tea lovers.
The Yogi Detox Tea Benefits
The wide claims about yogi detox tea for weight loss cannot be fully supported by the available performance metrics. But the organic ingredients found in this tea confers more benefits to the drinker than most people realize.
Your skepticism about the benefits of Yogi detox tea might be erased when you discover it is an all-natural product, which means the rate of internal toxin elimination will defer from person to person.
The other yogi detox tea benefits are made possible because the manufacturing process is free of chemical additions, which other tea brands might not be able to say.
If you follow the consumption instructions carefully, the biggest benefits from drinking yogi tea will be the cleansing of the kidneys and liver.
The cleansing will be gentle and yet effective, since it is made using all organic ingredients, and the icing on the cake is that this detox tea from yogi does not contain any caffeine.
Yogi Detox Tea Ingredients
Some of the most active organic and all natural ingredients used to make this tea are ginger root, black pepper, Indian sarsaparilla root, dandelion root, burdock root, cardamom, rhubarb root, gardenia fruit, and the extracts from juniper berry.
Please do not try to blend your own detox tea using the listed ingredients as I am sure some have been left out to deter competitors. It is true that the unique way the ingredients are combined helps stimulate better blood flow while also enhancing the functions of your internal organs.
Having said all that, keep in mind that the tea making industry is not heavily regulated by any US government agency, which means the health benefits of drinking the yogi detox tea are not based on any scientific study.
Yogi Detox Tea Brewing Suggestions
Making this tea is quite easy to accomplish, and all you need to get started is to bring a pot of water to boil. Let the tea bag steep in the hot water for 5 to 10 minutes. If you would like to smell more of the herbal ingredients use two tea bags.
The only way to ensure the cleansing of your liver and kidney is to use it for thirty days straight and then skip for a week before resuming.
My personal preference is to use the detox tea from yogi every three months, but I suggest you use it more often if you consume any type of food or drink contaminants, including smoking.
Yogi Skin Detox Tea Side Effects
The yogi detox tea side effects will vary from individual to individual, but some of the more common ones include the need to use the bathroom. Increased need to use the bathroom is a good thing, for how else would you suggest your internal waste be eliminated?
Any pregnant woman or one nursing a newborn should definitely consult with a qualified physician before consuming this type of detox tea. If you’re on any prescribed medication, ask your doctor’s permission before consuming the yogi detox tea.
Since this tea will be eliminating internal organ toxins expect to urinate a lot, which means you must drink more water so as not to be dehydrated.
One more thing, if this is your first time using the detox tea from yogi start with just one cup and then let how you feel be your guide to more consumption of the natural organic tea with detoxifying properties.
Is Yogi Detox Tea Right for You?
That will depend on your dieting and lifestyle choices, but it should help you get rid of the internal bacteria that contribute to sluggishness or bad skin breakouts. After the benefits listed in the yogi detox tea reviews, let’s answer some of the most widely asked questions about this product.
Does yogi detox tea make you lose weight? Not in the real sense, but you should experience a slight reduction in your total weight due to the faster metabolism that is induced by the detox tea from Yogi.
My guess is that what you’ll be losing will be mostly water weight. Real weight loss requires you eat right and find the time to exercise on a regular basis.
Does yogi detox tea have caffeine? The answer to that question in no, since it is made using only natural organic ingredients.
How many flavors of the yogi detox tea? Apart from the original Yogi Tea Detox, there are the Yogi Organic Herbal Skin Detox, Yogi Tea Roasted Dandelion Spice Detox, and Yogi Teas Detox Peach.
I generally use the original flavor but there might be more and you can do a search on Amazon.com, which is where I would suggest you buy this product from.