One of the most common health issues is dandruff. It is characterized by a flaky and itchy scalp. The itchiness is due to the scalp shedding lots of dead skin cells. This irritates the skin and causes small white flakes that we all associate with dandruff.
Some individuals suffer from dandruff constantly. Other people’s dandruff seems to come and go according to numerous health and environmental factors.
Having dandruff has a negative stigma attached to it. So although the health condition is fairly minor, it can still cause some individuals significant emotional and social problems, along with the discomfort that dandruff actually causes. For those seeking answers to the question – why do I have dandruff? Please read on!
What Causes Dandruff?
There are many different problems that can cause dandruff, along with physiology or environmental changes. Here are some of the more common causes:
Dry skin (most common cause)
Shampooing too frequently
Malassezia (fungus resembling yeast)
Psoriasis (skin disease)
Allergy or intolerance to an environmental factor
High sebum levels (oil that is secreted by skin)
How to Naturally Treat Dandruff
Usually, dandruff treatment is in the form of treated shampoo or a cream. They can be purchased in stores. If they are not specifically labeled as organic, they will inevitably contain some mixture of chemicals that may irritate your skin even more.
Some of the over-the-counter products target the fungi or bacteria that might be the cause of your dandruff. With others, the focus is on making sure your skin is hydrated to prevent an excessive amount of scalp cells from dying.
If you aren’t sure what the exact cause of your dandruff is, the many options that are available might cause confusion and result in you selecting a product that doesn’t get to the real source of your specific problem.
When you choose to use a natural treatment for your dandruff, it is a safer and less expensive alternative. It offers mild solutions to treat various factors that may be causing your dandruff.
Natural solutions usually produce similar or longer-lasting results as compared to over-the-counter medications.
So what are some of these homemade, natural solutions that you can try to safely and effectively treat your dandruff?
Tea Tree Oil
This is another natural dandruff treatment. Tea tree oil’s active ingredients act as antifungal and antiseptic medications. They are used commonly for treating minor bacterial infections.
If you believe the cause of your dandruff is a fungus rather than bacteria, then you should use this homeopathic medication.
Some organic shampoos that are used for treating dandruff do contain tea tree oil in them already. However, you can also make your own.
Just add tea tree oil that you purchase at a natural goods store. Your solution should be approximately 95% regular shampoo and 5% tea tree oil.
You can use aspirin to treat your dandruff due to the fact that it contains salicylic acid as its active ingredient
The element is used commonly to treat various kinds of bacterial infections and many anti-dandruff shampoos include it as an ingredient.
To make a dandruff-curing shampoo that has aspirin in it, just mash two aspirins up and add the mixture to a small bottle of your regular shampoo.
Use this shampoo to wash your hair with. Let it soak for a few minutes, and then rinse your hair using regular shampoo one more time.
Apple Cider Vinegar
Frequently apple cider vinegar is used around the world as a homeopathic treatment for getting rid of dandruff.
It can affect your scalp’s pH and make it hard for any yeast causing dandruff to grow.
To use this natural remedy, add one-quarter cup vinegar to a half cup of water inside a spray bottle. Then spray your scalp with the mixture.
Wrap your head in a towel and allow it to sit for fifteen minutes up to one hour. For best prevention, repeat the process twice a week.
Are you worried about smelling like baking soda or vinegar? Don’t worry! Another natural dandruff treatment you can try is coconut oil, and it smells wonderful.
You can try to rub 3 to 5 teaspoons worth of coconut oil in your scalp approximately one hour before you wash your hair.
Next wash your hair and then condition it as you normally do. You should start to see results very quickly.
Most kitchens have baking soda. It is used for cleaning and cooking, and can help to remove dead skin cells, attack fungus that could be the cause of the problem and refresh your scalp.
Just place one handful of baking soda onto your wet hair. Then wash your scalp and hair as usual.
After you are done, wash the baking soda out and then condition your hair as you normally do. Initially, the treatment might cause dryness.
Therefore, it might not be your best option if you think a dry scalp is what is causing your dandruff.
You can also use lemon juice as a homeopathic dandruff treatment. The acid contained in lemon juice, just like with apple cider vinegar, can help with preventing infections from being able to flourish on your scalp.
There are shampoos with lemon juice in them. However, it’s easy to make a lemon juice treatment of your own.
All you need to do is massage approximately two tablespoons of it into your scalp. Then rinse it off with water. Rinse one more time using a mixture of one cup water and one teaspoon of lemon juice.
Your dandruff will disappear if you repeat the process every day.
This ingredient is commonly found in numerous anti-dandruff shampoos. It relieves both itching and irritation that comes with dandruff.
It acts like an antiseptic to help prevent further problems from occurring.
To treat your dandruff problem using aloe Vera, just rub some of it onto your scalp directly before you wash your hair.
It will provide you with a natural and soothing dandruff natural treatment.
This is an excellent natural weapon for fighting problematic fungus and bacteria. Unfortunately, it has a strong smell; so many people don’t want to use it. However, you can try it if you want to.
Just crush up some fresh garlic and then massage some into your scalp. Mix it with honey first to help minimize the smell.
Another alternative is to wash your hair using your regular shampoo right after applying the garlic.
One natural way to permanently banish dandruff is to use olive oil. It works to prevent future flakes and calm your skin.
It shouldn’t be too hard to find a shampoo containing olive oil. However, you can also just add a couple of tablespoon of it into your regular shampoo.
Another method is to directly treat your scalp with olive oil. Massage around ten drops directly into your scalp.
Wrap your head in a towel and allow it to set over night. The next day, shampoo your hair the way you usually do.
They are normally used as a spice. However, they can fight against dandruff as well.
To make your own natural treatment using fenugreek seeds, mash up the seeds and allow them to soak overnight in two cups of water.
Strains the seeds in the morning and use this solution for rinsing your hair once you have shampooed it.
You don’t need to worry about mistreating or over-treating your dandruff program or spend a lot of money.
Try out some of the above natural dandruff home remedies to control your problem effectively and safely.
In no time at all, these home remedies for dandruff and dry scalp can provide you with a pain free scalp and beautiful hair with absolutely no dandruff.