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Bowflex PR1000 Home Gym Reviews

I sincerely believe that most Americans will like to lose a few pounds and stay in shape. It would even be better if that can be accomplished in the comfort of their home. Let’s be honest, we Americans work too many long hours, as compared to other industrial countries.

It is a fact that the long hours preclude any meaningful time for other activities, including gym time. While there are multitudes of home gym equipment one can use at home, this one from a company called Bowflex caught my eye after I tried it out at my friend’s house.

Truth be told, some of the present gyms in America are not conducive to losing weight or building a new muscular physique. Planet fitness has a good setup, but they encourage most customers not to lose weight with the offer of free pizza or other goodies once a week.

Right on the front desk, they also have a huge bowl of sweet candy, and you can have as much as you want. I can assure you that most people that join planet fitness find it hard to lose any meaning excess weight, due to the unique setup that benefits the gym, not the customer.

Other high-end gyms charge extra money to show you the right way to use the multitudes of equipment through the services of personal trainers. But if you have self-motivation, you can achieve spectacular results using the Bowflex PR 1000 right in the comfort of your own home.

Your purchase of this best home gym equipment entitles you to engage in some of the most intense exercise right in the comfort of your own home. You get Bowflex PR1000 home gym exercises included with your delivery package, all designed to keep you going in the right direction.

Bowflex PR1000 Home Gym Reviews


Is the Bowflex 1000 Home Gym Equipment Right For You?

Before we get to some of the features and benefits one can get from owning this awesome exercise machine, let’s consider the basic necessities required to install a fully functional one in your own apartment.

This product one can use to lose weight or stay in shape has the following dimensions; 84 x 38 x 84 inches, and it weighs almost 150 pounds.

You need an installation area of about 100 by 78 inches. It is also designed to support maximum user weight of about 300 pounds.

As far as pricing goes, it is not the most expensive total home gym equipment available online, but it is also not the cheapest. For what you can do with the PR1000 Bowflex machine, the pricing is quite reasonable, when you add up all the monthly gym fees you used to pay and will now save once you own the fitness equipment.

It will not be fair to compare this equipment to other brands, simply because each has unique advantages and disadvantages, based on what you’re looking to achieve with your fitness goals.

I can assure you that the Bowflex 1000 can be used to do most of the weight training exercise known to man, and then some. It is a total body workout tool, and it is designed to be used in the comfort of your own home.

Benefits of Using the PR1000 Bowflex Machine

PR1000 Bowflex Machine

This is one of the few machines you’ll find that uses flexible polymer rods as the tool to create the resistance required during your workout routines. You do not need to move around steel plates weighing dozens of pounds, to get the appropriate resistance you need to have a fabulous workout result.

It comes with the right ankle cuffs, hand grips, and rollers, to give you the opportunity to engage in almost any type of physical exercise you can imagine. The additional accessories come in handy when you want to complete lower and upper body strength training workout routines.

It has one of the easiest to engage rowing machine rail, which actually stimulates aerobic rowing.

One can also say that it has a smaller footprint when you consider that the Bowflex machine can be folded up after use, for easy storage. Meaning, you can hide from your friends the secret to your newly created physique if you have the right closet or basement space.

The fitness total body machine from Bowflex offers you up to 210 pounds of strength training resistance, and you get to pick and choose from more than 30 Bowflex PR1000 home gym exercises provided for your convenience.

For good leg exercises, the roller cushions are upholstered to make it easier to use them. You’re provided a colorful wall display with a workout display card, which you can use as a quick reference point as you implement the exercises.

The Bowflex PR1000 was first introduced in 2008 and has gone through several modifications to make it the one and only total body home gym equipment for beginners and pros alike. Best of all, the embedded rowing machine within the machine makes it possible to burn calories just as you build up your strength.

The major parts of this home gym machine come with different warranty terms from the manufacturer; the Rods are guaranteed for 5-years, the Frame only one year, while all the parts have only a 60-day warranty.

Bowflex PR1000 Home Gym Exercises

As an added convenience, these are the exercises provided by Bowflex to get let start enjoying the home gym machine immediately, and the right way:

Decline Bench Press, Bench Press, Crossover Seated Rear Delt Rows, Seated Shoulder Press, Incline Bench Press, Seated Lat Rows, Scapular Retraction, Front Shoulder Raise, Stiff-Arm Pulldowns, Narrow Pulldowns, Seated Low Back Extension, Triceps Pushdown, Reverse Grip Pulldown, Triceps Extension, Standing Biceps Curl, Seated (Resisted) Abdominal Crunch, Wrist Curl, Trunk Rotation, Calf Raise, Leg Extension, Seated Hip Adduction, Leg Kickback, Leg Press, Seated Hip Abduction,

Where to Buy the Bowflex PR 1000

There are many retailers online where you can buy this top rated total body home gym equipment, including directly from the manufacturer. But do keep in mind that the link we’ve provided under the images or by clicking the images offer you the best chance to get a better price.

In Conclusion


While the total home gym machine is built to enable all types of strength training exercises one can imagine, it is not appropriate for everyone. You should buy it, if you’re a self-starter and can motivate yourself to lose that belly fat.

It has all the right tools one can use to build a new and better physique. You also need the required minimal space to deploy the Bowflex PR1000 home gym equipment the right way. So measure your space accordingly, before pushing the buy now button found at the link provided.

Is the Bowflex machine solidly built? Yes! Will it allow you to get in shape within a few months? Definitely, provided you utilize it several times on a weekly basis. Is it reasonably priced? I think so, but you be the judge, by checking the hundreds of awesome reviews from current users.

From all the Bowflex PR1000 home gym reviews I examined online, this is one of the most durable all-in-one home gym fitness tool you can buy online, and the majority of the current customers agree, including some of the hardest to please fitness equipment expert critics.

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