If most people were aware of the importance of the duties the Liver perform on a daily basis, one might be more careful in avoiding some of the toxins consumed on a daily basis. It is virtually impossible for a human being to survive without a liver.
The liver is the key organ that is responsible for eliminating most of the toxins we consume on a daily basis. It is also true that if your liver is not functioning properly other debilitating illnesses will make inroads into your body and destroy it from within.
All we drink and eat on a daily basis goes through this essential organ, and too many toxins within a short period of time can render it less effective at removing the “junk stuff” you consume on a daily basis.
Your body will eventually break down if your liver is not functioning properly, or damaged beyond repair. To help your liver regain a superior performing balance, there are supplements one can use like those made from milk thistle extract to repair a damaged liver organ?
What is Milk Thistle?
The history of milk thistle can be traced back at least 2,000 years, and was popularly used to cure ailments that affect the human gall bladder, liver, and kidney. This flowering herb is well known to contain the required ingredients one needs to maintain good liver health.
Milk thistle is also called Silybum Marianum by scientist and contains a powerful flavonoid known as Silymarin. This flavonoid contains anti-inflammatory and antioxidant properties. This flowering herb belongs to the Asteraceae family, which also includes daisies and sunflowers.
The origin of the herb that is used to make milk thistle can be traced to the Mediterranean region. At present, this herb is now grown successfully all over the world. It is derived from crushing the leaves of the herb, which produces a white sap that is milky in nature.
What are the Benefits of Milk Thistle?
The health benefits of milk thistle are still been cataloged, but the following ones are well known to scientists and growing public awareness.
Milk thistle contains powerful properties that can prevent tissue scarring, which makes it an anti-fibrotic agent. The substance is capable of blocking toxins from attaching to your liver cell membrane receptors.
Scientists are still debating the good done to the heart, kidney, and gallbladder by the powerful properties found in this milk thistle extract.
Any Known Milk Thistle Side-Effects
We have to say it again, that the herbal supplement industry is loosely regulated by the Food and Drug Administration. The claims of purity, strength, safety of the product should be prudently analyzed, as most manufacturers can make wide claims, which cannot be fully supported by the available scientific evidence.
Any side effect you experience from taking milk thistle supplements can be traced to the brand and your present health condition. Some people that have used milk thistle have experienced allergic skin reactions, constipation, blood clots, gas, etc.
We would urge you to read the cautionary labels included with any milk thistle supplement you consume. You can read about more milk thistle side effects from the article by the Mayo clinic, and this posting at a top educational blog.
Reviews of the Best Milk Thistle Supplements
While milk thistle extracts contain powerful properties capable of given your liver adequate protection, but not all are created equally. Pay careful attention to the way the supplement is produced, and be mindful of the included ingredients.
Below are some of the top rated milk thistle supplements one can use safely to give the liver the protection it needs against the elements.
1 – Jarrow Formulas Milk Thistle Review
A big player in this niche market is a company called Jarrow Formulas. The milk thistle from Jarrow Formulas contains the flowering seed flavonoids that are estimated to be about 80 percent standardized.
From the other Jarrow formulas review we looked at, this supplement is able to help your liver function effectively, because it comes with the right amount of Silymarin.
The milk thistle extract supplement from Jarrow Formulas is highly concentrated and proved effective in boosting the immune system in recently conducted clinical trials.
2 – Nature’s Bounty Value Size Milk Thistle Review
Another big player when it comes to milk thistle supplements can be found from a company called Natures’s Bounty.
This supplement contains the right amount of antioxidants, which will enhance your overall health and well-being.
The milk supplement from Nature’s Bounty is concentrated, and the fairly large amount of Silymarin flavonoids will help you keep those free radicals at bay.
3 – Full Spectrum Milk Thistle from Swanson Premium
Swanson is another manufacturer of milk thistle supplement one can use to nourish the liver. The company claims the product is about 4X concentrated.
This milk thistle supplement comes with 500mg for each capsule. The company also claims the product is vegetarian-friendly since it is made using only all natural ingredients.
4 – Strongest Milk Thistle Supplement from OmniBiotics
While the manufacturer of this milk thistle supplement is not as popular as the other brands reviewed, OmniBiotics is getting more and more popular on a daily basis.
This is also a vegetarian-friendly milk thistle supplement based on the all-natural ingredients used. It is uniquely formulated to offer an effective liver detox and cleanse.
Not only is this product easy to swallow, some have called it one of the strongest milk supplements one can buy online. This product is completely free of colors, additives, and chemicals. It is also gluten and GMO-free!
5 – Earth Star Milk Thistle
This Silymarin Extract is almost 80% Standardized, and it is made by a company called Earth Star. The fact that it helps to raise your glutathione levels means it would enhance your liver function.
The maximum potency is made possible because it is made from the highest quality of milk thistle extracts.
Another good point for this best milk thistle supplement is that it is fully manufactured in the United States of America.